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How to fight Depression. 5 Best techniques to defeat Depression.

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There comes a time in everyone's life when everything starts falling apart. Nothing seems to go our way. There are two paths down this road. First, and the least traveled, is the path in which you gather yourself and all your energy and strike back and build everything afresh. Second is the path which leads you to a gloomy city called Depressed-ville. Most people reach in depression without even knowing. They isolate themselves and depriving them of social touch which is important in getting out of depression. Here are some used and proven ways to fight depression: Living in the present: Past has passed, Future is yet to come, Present is the only moment where you can live. twiga269 ॐ FEMEN View to the Summit from the South-West side via photopin (license) You have always been advised to live in the present. Past will never return and future is decided by how we use our present. In depression, one starts living in the past where everything was nice and pleasant or st...
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How to be Happy in Life: 6 Habits to be Happier.

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We always want to be happy in life but for some unknown reasons, we do not get what we had wished for. We always keep searching happiness outside. We imagine happiness as an asset. Happiness is not an asset, it is a feeling that we experience when we change our habits. We, humans, have a tendency to pick bad habits more quickly than good habits. Those bad habits are the unknown reasons for us not being happy. When we start changing those habits, we start to feel happier and everyone around us seems nice. Here are a few ways to boost your happiness: 1. Set your goals and always keep an eye on it:- giving a meaning to our life via photopin (license) Life without a goal is like a car without a destination. No matter how fun it is during the day, you crave for a home in the evening. That home is your destination. Set goals in your life to enjoy living. Always set small, big and huge goals. Small goals mean daily and weekly goals, Big goals mean monthly a...
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THOUGHTS: Wonderful Slave OR Cruel Master?

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Watch your Thoughts , For they become Words . Watch your Words , For they become your Actions . Watch Your Actions , For They Become Habits . Watch Your Habits , For They Become Character . Watch Your Character , For They Become Your Destiny . If you look at this ladder you can see that the only thing that you have to and the only thing that you can control are your thoughts. Everything else is just the reaction of your thoughts. Now the reading of the above takes less than 10 seconds but to perfect it takes years. Every Revolution in the History of this planet started with a thought but it took years to meet destiny. Let's take the example of Indian History. The British ruled over India for almost 200 Years. Though India got its Independence in 1947, the first war of Independence was fought in 1857, 90 years before acquiring 'The Swaraj'. In 1857, it was the first action that occurred over a thought no one knows when it popped into...
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